Interlaken, nestled between the stunning Lakes Thun and Brienz, offers some of the most breathtaking stand-up paddleboarding (SUP) experiences in Switzerland. If you’re looking to glide across crystal-clear waters while taking in the majestic Alpine scenery, you could opt for a passive boat ride on one of the lake cruises. Going for a SUP adventure is the more spectacular and memorable activity, one you will love and remember forever, especially with the unique and special offerings below. So here’s a comprehensive guide to SUP rental Interlaken options in Interlaken for you to have a unique Interlaken water experience!

Lake Thun or Lake Brienz SUP rental Interlaken?

Both lake Thun and lake Brienz have amazing turquoise waters that are unique to this region of Switzerland due to the glacier mineral deposits. It is quite the sight and a must do activity to explore these lakes when visiting Interlaken and the greater Jungfrau area. So choosing either one of them is a good pick. There are however two main differences:

The first thing to realise when you want to go stand up paddle boarding in Interlaken is which of the two lakes you would like to go to. The lake of Brienz is the colder one of the two as it is directly fed by the Jungfrau’s glacier water plus with 260m depth it is the deepest lake in Switzerland.

Lake Thun furthermore has the advantage of being located West and therefore facing the stunning sunset that Interlaken has to offer.

Lake Brienz Rentals

There are two places that rent stand up paddle boards (SUP) on the shores of lake Brienz:

SUP Brienzersee

Located right on Lake Brienz, SUP Brienzersee is a popular choice for paddlers. They offer a variety of board sizes to suit different skill levels and group sizes. Reservations are recommended, especially on weekends, to ensure you get the right board for your needs. It is located right next to the camping grounds in Bönigen.

SUP Brienzersee rental prices:
2hr CHF 40

Hightide Kayak School

Hightide Kayak School is the other location providing SUP rentals along with kayaks and pedalos. Their rental season typically runs from Easter to mid-October, with prices starting at CHF 30 for up to one hour. They offer single SUPs and even XXL-SUPs for group fun.

Hightide SUP rental prices:
1hr CHF 30
3hrs CHF 45
7hrs CHF 75

Lake Thun Rentals

The lake Thun sunset silhouette of the Niesen – also known as the Swiss pyramid – and the Stockhorn is just pricesless. Sunsets on this lake are just stunning. For more about the best sunset spots in Interlaken have a read here.

Near the lake of Thun there are also two options and SUP rental providers:

Mountainsurf

Mountainsurf offers SUP rentals on Lake Thun right at the Neuhaus public beach area. They offer both SUP and kayak rentals and are located just outside of the Neuhaus public bus stop. Their rental prices are:

  • CHF 25 for 1 hour,
  • CHF 80 for a full day

No reservations are needed for individual rentals, making it perfect for spontaneous paddling adventures.

Adventure Interlaken SUP rental

The second and cheapest option to rent a SUP at the lake of Thun is at the Adventure Interlaken base right at the adventure hostel. Here you can rent a cheese patterned SUP for a full day for just 70 CHF. Pick it up in the morning before noon (12pm) and drop it off anytime in the evening before 11pm. You can have the SUP all day to make the best of your lake exploration. You can even go for a sunset SUP session which is a magical experience in itself!

Reserve a cheeSUP and cheese fondue backpack

To make it even more special, more Swiss and more cheesy you can add a fondue backpack which lets you create your own Swiss cheese fondue feast at a scenic spot somewhere at the lake shore. We will provide you with a map of the most picture perfect spot so your fondue and cheesy SUP adventure is guaranteed to be epic. CheeSUP it is!

IMPORTANT: for this offer reservations are required at least 24hours before pick-up. More info here.

Tips for SUP Rentals in Interlaken

  1. Best Time to Rent: The prime SUP season in Interlaken is from late spring to early fall, typically April to October.
  2. Pricing: Rental prices generally range from CHF 25-50 per hour, with discounts for longer durations.
  3. Equipment: Most rentals include the board, paddle, and a life jacket. Some places offer wetsuits for an additional fee.
  4. Reservations: While some locations accept walk-ins, it’s advisable to book in advance, especially during peak summer months. When you want to go CheeSUPing with a fondue backpack reservations need to be made at least 24hours beforehand.
  5. Safety: Basic swimming skills are required for most rentals. Always follow the safety instructions provided.

Whether you’re a beginner or an experienced paddler, Interlaken’s SUP rental options cater to all levels. With its pristine lakes and stunning mountain backdrops, stand-up paddleboarding in Interlaken promises an unforgettable Swiss adventure. Add a fondue backpack and cheese patterned SUP board to make it more Swiss and more memorable!

So when it comes to SUP rental Interlaken just grab a board, hit the water, and immerse yourself in the natural beauty of the Bernese Oberland!

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