Imagine gliding across the serene waters of Lake Thun as darkness falls, your paddle board glowing beneath you like a magic carpet, illuminating the crystal-clear alpine waters. This is Night SUP in Interlaken—a truly enchanting experience that transforms ordinary paddle boarding into an otherworldly adventure.
The Magic of Glowing Paddle Boards
As the sun sets behind the majestic Swiss Alps, the real magic begins. Our specialized LED-equipped paddle boards come to life, casting a mesmerizing glow that extends several meters around and beneath each board. The effect is nothing short of spectacular—creating personal islands of light that move with you across the darkening lake.
These illuminated boards don’t just offer a unique visual experience; they provide a new perspective on the waters of Lake Thun. Fish and underwater features become visible in ways impossible during daylight hours, as curious aquatic life is often drawn to the gentle glow of the boards.
An Alpine Night to Remember
Pushing off from the shores near Interlaken, paddlers are treated to a panoramic view that transforms minute by minute. As twilight deepens, the surrounding mountains become silhouettes against the star-studded alpine sky. The lights of Interlaken begin to twinkle along the shoreline, creating a perfect backdrop for this nocturnal adventure.
The experience is equally about what you can see and what you can feel. The peaceful atmosphere of the lake at night creates a sense of tranquility that’s impossible to find during the busier daylight hours. The gentle lapping of water against your board and the distant echo of alpine bells create a soundtrack that complements the visual splendor.
Guided by Experts
Our experienced guides ensure that even first-time paddlers can enjoy this unique experience safely. Before setting out, you’ll receive comprehensive instruction on paddle technique and safety measures specific to night paddling. The guided tour follows a carefully planned route that showcases the most beautiful sections of the lake while keeping the group within a comfortable distance from shore.
Swiss Hospitality Afloat
No Swiss adventure would be complete without some local flavor. Midway through the excursion, we pause in a scenic cove where paddlers can enjoy a selection of regional specialties. Local cheeses, cured meats, and freshly baked bread are served alongside Swiss wine or craft beer for those who wish to indulge. For those preferring non-alcoholic options, fresh mountain spring water and herbal teas are available.
This floating aperitif provides a perfect opportunity to absorb the surroundings, take photos of the glowing boards against the night sky, and connect with fellow adventurers.
Practical Information
Duration: The Night SUP experience lasts approximately 2.5 hours, including initial instruction and the mid-tour refreshment break.
Fitness Level & age requirement: The activity is suitable for anyone with basic fitness levels. No prior paddle boarding experience is required. Anyone aged 16 and above can participate.
Price: 129 chf per person.
What to Bring:
- Swimwear or quick-drying clothes
- Towel
- Light jacket or windbreaker (evenings can be cool on the lake)
- Waterproof bag for personal items
- Camera (waterproof if possible)
What’s Included:
- LED-equipped paddle board and paddle
- Life vest and safety equipment
- Professional guide + SUP instructions and guidance
- Selection of local cheeses, snacks & drinks: cheese tasting & wine sipping!
- Waterproof bags for essential items
The Night SUP tours operate from the middle of May through September, when evening temperatures are most comfortable. For the most magical experience, consider booking during a new moon phase when the stars shine brightest, or during a full moon for natural illumination complementing your glowing board.
More information
For more info about a night SUP adventure check our previous in-depth posts here.
Night SUP Interlaken, a Glowing Adventure
What sets Night SUP apart from typical paddle boarding experiences is the unique combination of cutting-edge equipment and pristine natural surroundings. Few places in the world offer the opportunity to paddle beneath towering alpine peaks while floating on a platform of light that reveals the hidden world beneath the surface.
For visitors to Interlaken seeking an experience that blends adventure, natural beauty, and a touch of magic, Night SUP delivers an unforgettable evening that will remain a highlight of any Swiss journey.
Book your Night SUP adventure today and discover Lake Thun in an entirely new light—quite literally!
For bookings please send us an email at info@adventureinterlaken.info with your desired date and number of people.
